For informational purposes only. Not medical advice.
All content provided on or through the Vitality Sweat website, Sweatlife Chronicles, and the Vitality Engine app, including text, graphics, workouts, video demonstrations, exercise plans, nutrition suggestions, grocery lists, and other materials, is provided solely for general educational and informational purposes.
Consult your physician
This content is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you have about a medical condition, physical limitation, allergy, or before starting any new exercise, nutrition, or wellness program. Never disregard professional medical advice or delay seeking it because of something you read or accessed through Vitality Sweat.
Assumption of risk
Participating in physical exercise or athletic activities carries inherent risks of physical injury. By voluntarily performing any workouts, exercises, or routines presented on Vitality Sweat, you acknowledge that you are doing so at your own risk. Vitality Sweat and its creators, owners, employees, contractors, and affiliates assume no responsibility or liability for any injury, loss, or damage incurred as a result of using this platform, except to the extent Louisiana law does not allow that limitation.
Food, allergies, and meal suggestions
Suggested meal plans, recipes, and grocery lists may include foods you cannot safely eat, even if you listed allergies or dislikes in your profile. Artificial intelligence and automated planning can miss ingredients, cross-contact, or labeling differences. If you are allergic or intolerant to any food in a suggested plan, do not eat it. Read every label. When in doubt, skip the item and talk to a clinician or registered dietitian.