Hunter Broussard · Southwest Louisiana
Vitality Sweat
Train with purpose. Eat for performance. Build the next generation of athletes — one sweat-honest session at a time.
The journey
Built from grit, coached with heart.
Vitality Sweat is Hunter Broussard's platform for athletes and families who want more than generic programs — real coaching, nutrition that fits your kitchen, and youth baseball development rooted in Southwest Louisiana.
From the first workout plan to the Sweatlife Chronicles, every piece is designed to help you show up stronger — in the gym, on the field, and in everyday life.
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How we train
Three paths. One standard: show up and sweat.
General Fitness
On-demand training that builds strength, stamina, and consistency — wherever you train.
Peak Nutrition
Heart-healthy plans that fuel performance without sacrificing real life in Southwest Louisiana.
Youth Baseball
Pitching, catching, hitting, and fielding lessons that develop confident young athletes.
On the diamond
Youth baseball with local pride.
Lessons in pitching, catching, hitting, and fielding — built for young athletes who want fundamentals that stick and confidence that shows up on game day.
Sweatlife Chronicles
Featured from The Sweatlife Chronicles
Burn more than you eat — then protect muscle, balance macros, and plan meals so the deficit actually sticks.
Weight loss · Nutrition
Calorie Deficit for Weight Loss: The Golden Rule Explained (2026 Guide)
The Calorie Deficit: The Golden Rule of Weight Loss
Discover how a calorie deficit for weight loss works. Learn to calculate your needs, balance macros, plan meals, and avoid pitfalls for sustainable results.
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Ready when you are
Launch the Vitality Sweat app experience.
Training videos, nutrition plans, and baseball lessons — organized for the way you actually live and train.
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