Vitality Sweat

dorm

Cheap dumbbells vs bands in a dorm

If you have 20 square feet and a roommate, here is the math Hunter would actually run.

Open the free Vitality Engine

Start with a pair of adjustable dumbbells if you can hide them under the bed. Bands travel better. Neither replaces a gym. Both beat skipping the session. Log the work in Engine so the week still counts.

Lifting straps for heavy hinges

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